SELF DEFENSE FOR YOUTH & ADULTS
The class will teach a logical, practical, and common-sense approach to self-defense. Participants will learn simple, effective movements that do not require great strength or years of training to perfect. Participants will also receive training and education in awareness, prevention, risk reduction, and risk avoidance.
Registration is required for this free event.
We ask that you bring an item to donate to VOICe (Victim Outreach Intervention Center):
- AA and AAA batteries
- Tall kitchen & 33 gallon garbage bags
- Dish soap
- Dish sponges
- Lysol spray
- Carpet powder
- Disinfecting wipes
- Hand soap
- Surface cleaner spray