Healthy Living

The Y is a leading voice on health and well-being. With a mission centered on balance, the Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, millions of youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

Improving the nation’s health and well-being through:

  • Family Time – Bringing families together to have fun and grow together
  • Health, Well-Being & Fitness – Resources and guidance to maintain or improve physical activity, health and wellness
  • Sports & Recreation – Healthy lifestyle activities that bring together people with shared athletic and recreational interests
  • Group Interest – Social networks and activities that bring together people that share common passions and personal interests